Fit Bizness

haha at first glance I thought these were teensy weensy panties around a couple of fingers.

Story of my life.

317 notes Comments

Last week’s P90X was a dud. Was being more social, and since I work out in the evenings that meant a lot of skipped workouts, and did I mention beer?

Hmph.

Why, just tell me why I have to like IPAs. It’s like every beer is a meal’s worth of calories.

Well, wish me luck this week, hope I do a LOT better.

Comments

2 months ago

fitvillains:

:)

139 notes Comments

2 months ago

DAT ASS!!! This is what I want… eventually :)

(Source: )

13 notes Comments

2 months ago

Reblog this if you’re a healthy fitblr and I’ll follow you!

(Source: fittestofthebitches, via ahealthyhappieryou)

322 notes Comments

2 months ago

emmyjoleigh8:

5k training starts today…brian is gonna kick my ass.

72 notes Comments

2 months ago

Amazing! Great job you must be so proud :)

diaryofafatgirlslife:

Update Before and Afters (from left to right)

1st Picture: January 2009 (My heaviest 268lbs)

2nd Picture: March 2011 (190’s)

3rs Picture: January 2012 (179lbs)

Currently: 167lbs No pictures.

UGW: 145lbs

150 notes Comments

2 months ago

150lbsto120lbs:

1. 150lbsto120lbs

2. getfit-andhealthy

3.strong-fit-healthy

4.onehealthysoab

5.healthysexystrong

6.http://talkfitgetfit.tumblr.com/

7. http://strongissexxy.tumblr.com/

8. http://fitbizness.tumblr.com

9.

10.

P.S SOMEONE GAINED 800+ FROM MY LAST ONE.

(via strongissexxy)

734 notes Comments

3 months ago

currently obsessed with… Tom Hardy.

Oh yeah, he’s pretty fit too.

DROOL

tootsiepie:

Tom Hardy in Warrior. How have I not seen this film?

11 notes Comments

3 months ago

jayparkinsonmd:

What really happens to our muscles as we age if we are chronically active?

These are MRI cross sections of leg muscles. Via this recently published study in the journal Physician and Sports Medicine. See also.

508 notes Comments

3 months ago